Nutrition: You Are What You Eat

Nutrition “Let food be thy medicine and medicine be thy food”  ~Hippocrates BBoys and BGirls|| read more ...

The Gift of Presence

Live for the moment, it is truly all you have! We must learn to experience|| read more ...

Clyde Stubblefield the ‘Original Funky Drummer’

Clyde Stubblefield the ‘Original Funky Drummer’ and drummer for the James Brown Band passed away|| read more ...

Courage, Belief and Confidence – Overcoming Self-Doubt

Some lifetime ago there was a young girl, who wanted to dance and showed potential|| read more ...

The Art of Practice

We would like to tell you a little story…… There once was a teenage boy|| read more ...

North Arvada Middle School

On Wednesday, April 20th, Chase Evered (School of Breaking) and Steven Silva (Generation BBoy) Set|| read more ...